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Monday, April 11, 2011

A Question of Faith



So, today I went to my first PND/Positive Parenting meeting and discovered that I am not the only one who is often ashamed, mortified, saddened and generally depressed about aspects of my mothering.

I discovered that I am not the only one who regrets her words the instant they leave her untamed mouth. Nor the only one who struggles under the weight of all this guilt. I discovered that I am not alone on this fiery path towards motherhood. And it was good.

Still, I found that even as I recognised myself in the other women present. Even as I felt that shiver of relief in our shared experiences, I felt set apart. Maybe we all did. Maybe, deep down, everyone was still thinking, 'Yes, I agree. But still, if you saw me when I (fill in the blank) you would see how bad/how hateful/how childish/how vengeful/how resentful/how evil... I really am and you would judge me.' Maybe everyone still thought that they were the 'worst' mother in the room. But not me. I'll admit that this is definitely what I normally think. But not today. Instead I felt blessed to be me. I felt blessed that my life was not as contaminated with sadness and anxiety as some of these other women's were. I saw their pain on their faces. I heard that tremble in their voices as the struggled to speak through all that self-anger and hopelessness they often felt. I felt myself reaching out to soothe, to offer words of support, words of comfort - even though I myself struggle with the self same issues that they do. I wanted them to feel better. I wanted them to know that just being there, in that group, offering the gift of their honesty despite the shame, put them streets ahead of other mothers. Being there was one big neon sign of love for our children. We want to change. We own our problems and we want to deal. We need to. I felt humbled and I wish these women could see what a gift their journey was to me.

I was beautifully reminded that despite my shortcomings, I have support. I don't have a husband who dismisses me, who comes home after work and offers nothing but criticism for those shortcomings. Or who spends all of his time belittling my struggles and pointing out everything that I am doing wrong. I was blessed by that reminder but I wished I could have hugged the mother whose story this is.

My empathy for other people's suffering runs fairly deep. (The one and only time I ever did coke, I spent the entire time weeping and crapping on about Tibet and the plight of the Dalai Lama!). This is not always a good thing. I can so easily put myself in someone else's shoes that it can be a bit of a burden. I get depressed/upset/angry for them. I want to fix everything - make everything better for them, which is really not my place. Still, the good effects outweigh the bad I think. Often it makes me realise, as it did today, that my struggles are not so bad. That my struggles don't have the bitter sharp edge that some of theirs do. It reminded me that if I can show compassion for their sufferings, their struggles, then it should be just as easy to show the same compassion for my own. After all, they are the same struggles for the most part! That was also comforting. It was like being given a 'Get Out Of Jail Free' card for my bad days. 



That's not to say that I won't still spend my time analysing, reflecting, and yes, often beating myself up, about those bad days. It's more that I can now draw on that  experience and try to remember to treat myself as I would treat any one of them, without hesitation. Which is kindly, respectfully, gently and with understanding. One of the women said her sister, who had also struggled with motherhood, had a badge made up that said 'Hello. I Am Trying My Best!' I think we would all wear one because we all want people to understand that we really are trying our hardest to deal. We are embarrassed and often ashamed of ourselves or our children's behaviours. We feel the eyes of judgment shifting in our direction and we feel more stressed as we try so hard to get it under control. What wouldn't we give for a knowing smile that says, "I've been there honey. I know how you feel," or "don't worry, this too shall pass!." It is so very rarely there though and this is a great shame. Motherhood seems to come with a lot of unnecessary judgment. Each one of us makes choices to raise our children to the best of our ability and with the best of intentions. It doesn't always run smooth. It doesn't always run at all! But the truth is everyone is doing their best. There are not many truly awful, careless, cruel mother's out there and so this is not so much of a sweeping statement as it is an acknowledgement that everyone, even those mother's who do things that make us take in a sharp breath every now and then, are doing their best. Or are trying to and maybe what they need most right now is a hug, or a kind smile or a compassionate comment rather than hostility and judgement. I know there are days when I feel like screaming. Days where Beanie seems to just have her compass set to 'naughty little minx' and turned all the way up to 11. I can hear my frazzled voice, my irritation, a feeling of wanting to just run away and leave her in the store whining about yet another Easter Egg and trying to sneakily pick away at the chocolate without me knowing. And all it takes is another mother to smile and say, 'they are cheeky at this age, aren't they?' and it allows me a pause in the moment to know that I am not alone. Sometimes that's enough. Sometimes.

In all this struggle and particularly at the end of (very long) days like this, it's really all about finding my faith in myself as a mother. Trusting that the decisions I make (and agonise over) will be the right ones for my children. That if I can't go with my first choice, I can go with my gut. That I won't be making life-long, soul scarring mistakes if I choose wrongly occasionally. And that is hard for me. It's hard for me to make mistakes. It's hard for me to know that I am not perfect when I am a perfectionist. I actually think that many of the women in my group suffer from the same malaise and maybe that's another reason we are all there. We set the bar so high that we can never hope to attain it and then punish ourselves over each and every fail. It's hardly a recipe for good mental health, is it? So, how do I go about finding my faith in myself? How do I manage to stand in the midst of all the chaos (inner and outer), and still find the self-belief to know it will all be alright? To trust that there is a divine inner guidance operating and to allow that to lead the way? I honestly don't know. I do know that finding some inner, if not outer, quiet would be a start but then that's a subject for a whole other post.

I would love to hear how faith operates for you in your lives, as mother's and as people. Where do you go to find your own nourishment, the sustenance you need to continue to be a good mother, partner, wife, employee etc? What do you put your trust in? Or who?



  

Saturday, April 9, 2011

{This Moment}


{this moment} - A Friday ritual inspired by Soulemamma. A single photo - no words - capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember.

Monday, April 4, 2011

Nourish Me:: Week Seven - Moment by Moment

Natural Beauty

Ah, here I am again. There hasn't been any one big thing nourishing this parched soul this week. It has again come in small yummy bites and I think it has been all the more delicious and absorbable (is that a word?) for that. 


I noticed that I kept thinking to myself that I should have something more, I dunno, weighty maybe, to write about and I kept searching for the big thunderclap of nourishment to appear. Yet there wasn't one. Maybe there won't always be. It's funny, putting myself under pressure to produce something interesting to read and trying to find something important to write about, is so not what this whole series of posts is about. I think this is what these bite sized pieces of goodness have been teaching me. That it's ok to find our pleasures in small things. A five minute knitting break, a ten minute sit down with a good cuppa, a few seconds of deep breathing and steadying. It all adds up to so much more.


And so, I will once more share my sweet nourishy bites with you.


:: watching :: The trees starting to change colour as Autumn takes delicate hold around me; hilarious new US TV series 'The Modern Family' - pure genius; fantastic new US TV series 'Boardwalk Empire' about prohibition - very engaging; and of course True Blood - Series Three - again - so good!


:: loving :: my daughters new school (and it's not even Waldorf!) - can't believe my little Beanie will be at school next February - how fast the time goes!; the decadent delights of Connoisseur caramel, honey and macadamia nut ice cream..uh oh.


Autumn Nature Table 
:: longing :: for a massage. Oh dear God let it be soon; enough hours in the day to read all the wonderful books piling up on my struggling bedside shelves - God bless our local library for it soeth rocketh; some quality sleep - you know, for more than an hour at a time; 

:: looking forward to :: I'll say it again - Winter days at the beach; mulled wine; hot chocolate; open fires. Especially since I finally got my new order of organic hot chocolate mix. Best hot chocolate EVER! Oh and so excited about our forthcoming family photo shoot with the talented and lovely Lausie of Warmth and Light Photography. Any time with Laura is wonderful and I get the added bonus of some wall worthy photographs of our whole family at one time! 
:: heading towards :: Easter and some quality time with my man; the installing of our brand new, thrifted, $20 toilet; a little painting; my new online writing course (starts tomorrow!). It's called 'Writing Our Way Home' and you can find out all about it here.
:: enjoying :: just looking at all the books on my shelves and dreaming about the wisdom they hold and some time to read them; the last of the summer strawberries and raspberries before the season finishes; evening walks with my hubble and the kidlets - one in a backpack and the other on a thrifted $2 scooter. I don't know what I love more, the scooter or the fact that is was only $2!; the few moments in bed I get before the small and smaller squirmy people invade; finally sending off some of my craft swaps (very satisfying);


Easter Bunnies & The Bluebirds of Happiness


::making:: cute little peg people for my two Easter swaps. The little guys above are going to a new home through the Four Seasons craft exchange. The bluebirds were inspired by the lovely lady at We Bloom Here. Check out her gorgeous crafty blog. Whereas these little guys
Little Flower Children still sleeping in their leafy winter beds.


are going to someone lovely from the Bits of Goodness Easter Swap. This group does regular swaps on different themes, the last one was gardens. If you're feeling crafty, I recommend this group because they swap often and they are so creative. These babies were inspired by the wonderful Twig and Toadstool. Another absolute gem of creativity.

Ready for her close up.
:: surprising myself with :: how much I don't seem to care about what I eat. Bad Kitty, smack paws!; how much I enjoy handwork and all things crafty - still not bored with it even though I'm still not that good at it!




:: feeling :: up and down. Had some seriously 'bad mommy' moments this past week, followed by some much better, much happier days. But that guilt is a killer.


:: hoping :: for my mums parcels to arrive from the UK; my new books to arrive; some time to rearrange the laundry and all of our craft stuff; that my course will help me to connect with myself more deeply.
Hoot and Little Red - for Beanie


:: grateful for :: moments of peace in my daily life; moments of grace in my emotional life; you guys.
Bugs & Dirty Little Fingers = Happiness


What you all been up to? Are you bounding into Spring or slowing into Autumn? What's been nourishing you this week?
The Good Witch of the Green Woods


Namaste

Friday, April 1, 2011

{This Moment}




{this moment} - A Friday ritual inspired by Soulemamma. A single photo - no words - capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember.
If you're inspired to do the same, leave a link to your 'moment' in the comments for all to find and see.

Friday, March 25, 2011

{this moment}

Happy Purim!

{this moment} - A Friday ritual inspired by Soulemamma. A single photo - no words - capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember.
If you're inspired to do the same, leave a link to your 'moment' in the comments for all to find and see.

Monday, March 21, 2011

Nourish Me:: - Week Six - Bite Me

No, he hasn't killed and eaten someone with his impressive new teeth - it's the organic beetroot!

Right now, my nourishment is coming in sweet little bite size pieces:

:: watching :: a beautiful pregnant woman, in a stunning vintage dress, get married to a sweet guy; the biggest full moon rise over the dark hills; the glowing fire putting my overtired wee Bear to sleep; Beanie screaming with joy on a big ride.
Fearless
:: loving :: the little moments of crafty fun I am managing to squeeze into my days (and nights); my quirky, loud, boisterous, funny little Bear and Bean playing chasey; the smell of wood smoke and the increasing chill in the air; the best ever recipe for chocolate zuccini bread...OMG it is SO good; our autumn nature table.
:: longing :: for a little quiet time to read; a little quiet time to knit; a little quiet time to plan; oh and a little quiet time.
:: looking forward to :: getting rugged up and going for a walk. Since camping I seem to be more at home in the fresh air than I am indoors!; a trip to the theatre to see a friend in a play - I haven't been to the theatre in over four years (motherhood tends to get in the way of my artistic pursuits!); a good 10 days of 'man about the house' when hubble takes a looooong break over Easter; receiving my craft swap items from persons unknown; Winter days at the beach; mulled wine; hot chocolate; open fires. 
:: heading towards :: new creative horizons with my writing and my business. Watch this space.
:: enjoying :: my bed; a little champagne; a change of scenery - oh I do love a rolling hill or six; time with friends with kids; feeling inspired; life through the eyes of my girl; coffee; my op-shop obsession; culling, culling, culling - books, clothes, toys, baby clothes, baby equipment - it feels so refreshing!
"Look mamma - it's a fairy house for sure!"
:: talking about :: being present; the future; a third baby - will we/won't we?; weddings we have known and loved; simplifying.
:: surprising myself with :: how much attention I am paying to my own nourishment because I know that I have to write about it; moments of real patience in difficult situations.
Daddy's fruit face - yup, making them is a little addictive.
:: feeling :: blessed, hopeful, inspired and just a little bit cheeky.
:: hoping :: you guys will share a little of your self nourishing with me, even if it's only now and then.
:: grateful for :: every moment.

How about you lot?

Sunday, March 20, 2011

{this moment}

{this moment} inspired by Soulemamma - A Friday ritual. A single photo - no words - capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember.
If you're inspired to do the same, leave a link to your 'moment' in the comments for all to find and see.


Saturday, March 5, 2011

Nothing Compares To You

Wonderful (but just the tiniest bit tiring?)
Reading through other people's blogs gives me inspiration. I love the colour, the thoughtfulness, the raw edges exposed. One of the reasons I trained to be an actor was because I wanted to live all those other lives. Lives that were not open to me, that I would not choose or that I would. Lives that I admired and despised. And so it is with blogging. I visit, I enjoy, I swoon, I covet, I crave, I am inspired. And yet. Sometimes the very blogs that give me the most pleasure are the ones that can make me feel the guiltiest. Strange really. How something that can give you joy can make you feel bad about yourself.

Paint my skin with the poetry of truth.
I realise that for me it is in comparison that the folly lies. I compare my life to the (seemingly ideal) lives of women who, to me at least, are doing it 'right'. The women who grow their own veggies, make their own clothes, knit with love, clean their houses naturally, recycle, reuse, repurpose. All things I do or aspire to do, with varying degrees of success. Our veggie garden being one of my failures this year. Most of what we planted didn't grow and I didn't have the energy to give it sufficient attention. See, I WANT to be someone who loves gardening but I'm not. It's just one more thing to do. One more responsibility in a life that already feels over full. I WANT to be a grounded, down to earth mamma with nothing more pressing in my life than raising beautiful, happy children. Sometimes I can feel myself getting closer to that ideal but then my Rooster self pops up with a 'What about me?' and I slip into resentment and yes, guilt. It seems I can never convince myself that I am enough. I know myself only in the failures of my mothering journey. Never in the successes. It is a slippery slope of wanting to be more than I am and never quite getting there.

Comparing myself to these wonderful women is not inspiring. It is depressing quite frankly. I love the lives they lead. The quiet purposefulness of their approach to living and loving. I love their brilliant creativity, their beautiful prose, their still souls. Yet. I am unlike them. My soul burns with this restless fire. I long to create but when I do get the time, I waste it with seemingly important tasks which do not feed this creative fire. I am permanently dissatisfied. I have so much gratitude for the life I live and the people in it, yet it never seems 'enough'. I am part of the universal malaise that is a constant craving for 'more'. More what exactly? In lives that seem simpler, more profound with less - what is there to want, to need, to buy? And yet, there it is. In all it's shameful glory. This ache within me that wants more. More recognition, more time to myself, more time to create, more skill, more patience (oh yes please God - more of that), more wisdom, more stillness, more life, more passion, more money, more freedom, more space, more, more, more. I am never satisfied with what I have. Worse - with who I am.
I am an open book, in want of a reader.

I try. I do. I have come to this place time and again. I know myself to be a Rooster. A bossy, loud, disorganised, funny, colourful, lazy, impatient, sarcastic, know-it-all Rooster. But I want to be a swan. A glidy, quiet, silken, peaceful, compassionate, patient swan. Why? I crave peace. I crave silence. But when you go into the silence - hoo lordy - the noise that emerges could deafen you from 20 years away. And I ping pong back to reality and lose myself there with a million excuses so that I don't have to truly sit with any of it. And so, instead of 'doing' well, anything actually, I lurk around other people's blogs like some creepy cyber-stalker with one hand down my pants, and dream of being someone who home-schools their progeny, cans their own produce, eats well and takes fantastic photographs. Someone who exercises and loves it. Someone who loves their kids and never gets frustrated with them or swears bilingually at them. Someone who is splendid in her mothering and spectacular in herself.

Coming up for air.

But that's not me.


This is me:

  1. Overweight but too feckin' tired to do anything about it.
  2. Eats badly and craves too much salt, sugar and chocolate. And I'll admit it. I LOVE McDonalds. I do. I hate the business but love the food. Please don't hate me. 
  3. Is frequently impatient and grumpy with her beloved children and hubble. 
  4. Whinges frequently. (Well, I am British).
  5. Is never satisfied because the grass is always greener...
  6. Spends too much money (even though it's on charity shop buys and books).
  7. Says 'fuck' a lot. A real lot. With 'bollocks' inexplicably making a reappearance recently. (I do like that word though. It's satisfying in the mouth - if you'll excuse the horrible double entendre).
  8. Is driven crazy by her willful, beautiful, funny but seriously stubborn and feisty daughter. She  make me want to tear my hear out, cry and laugh all at the same time. Every. Day.
  9. Has a terrible, unseemly obsession with books. Library books, second hand books and new books. It's an addiction. Relentless Book Sluttery. I buy them and then they sit on my shelves unread. I currently have over 65 library checkouts (though some of them are for my girl). I think I have OCD.
  10. Am chronically sleep deprived yet often sit up until 1 or 2am being aforementioned online stalker of superior blogs.
  11. Hates cooking and is frequently found slumped in front of pantry bulging with 'stuff' unable to come up with any kind of creative combination that is edible. That hasn't stopped me buying beautiful 'wholefood' cooking books obviously.
  12. Loves the cloth nappy idea (and my gorgeous colourful itti's) but detests scraping retch inducing poop off nappies, before putting them in the washer, (over and over again), until the stains come off. The smell of ammonia is unbelievable and it is not water friendly in our drought ridden state.
  13. Loves plants. Loves the idea of homesteading. Hates gardening. 
  14. Loves to write but just doesn't.
  15. Has grand dreams and ambitions (and is often jealous of other people's successes even though she is glad for them) but does buggar all about them.
  16. Is a good friend most of the time but doesn't seem to have that gene that disposes one to be really thoughtful. I wish I did. I think of things after the fact and then am sad that I didn't do more.
  17. Is often creatively inspired and excited about some new idea or project, but then gets bored or discouraged if its too hard or if I can't 'get it' immediately.
  18. Is lazy.
  19. Irreverent.
  20. Judgmental.
  21. Loves her bed more than her husband and children. Almost.
  22. Let's her girl watch too many movies in an effort to have a moment to herself. (Or to sneak a nap with the wee bear).
  23. Is guilty of setting the bar way too high for herself in just about every area of life.
  24. Doesn't know how to adjust bar.
  25. Hates reading manuals. To anything. But has more parenting books that Barnes & Noble, Angus & Robertson and Waterstones combined.

The Naked Truth

However, this is also me:

  1. Funny.
  2. Excitable.
  3. Fun (at least, I used to be).
  4. Loves Nature and yes, that now includes camping. Who knew?
  5. Loves books.
  6. Loves poetry, literature and writing - even if she doesn't have time for any of them.
  7. Loves her man and her babies. A lot. A very lot. An inescapably, frighteningly, overwhelmingly lot.
  8. Hates letting people down.
  9. Gives generously when the mood strikes.
  10. Loves op shops (thrifting) and would throw them down by the fire and make sweet love to them if they were people.
  11. Is eclectic and let's face it, a wee bit eccentric.
  12. Is passionate about many things but mostly about being a good mamma.
  13. Is very creative. Even if what I make is shit by my own standards.
  14. Talks a lot but is learning to listen well.
  15. Occasionally takes great photos.
  16. Loves craft of any type.
  17. Is deeply spiritual but lazy.
  18. Always has the best of intentions but frequently falls short in their execution.
  19. Is soft hearted, kind natured and compassionate.
  20. Cries easily and often.
  21. Is dramatic.
  22. Is very adaptable and quick to pick up new things.
  23. Isn't afraid to try new things.
  24. Is charismatic, charming and engaging.
  25. Is inspiring.
  26. Is brave. Often. Because life often scares me.
  27. Tries really, really, REALLY hard.


So - there you have it. The truth in all its gory or glory depending on your perspective. I know that there is a way to find the balance and to not be so hard on myself all the damn time. I am not saying I know what that answer is but at least I'm searching for it. I'm trying. Even if some schools of thought think that trying is wrong.

The Doors of Perception

I am calmed by the sea. The flow of the water reminds me to breathe in and breathe out. And that really, that's all there is. Breathing, watching, walking, eating, loving, sharing, talking, listening, reading, hoping, wondering - it's all just one long extension of the whole breathing thing. And so I lurk and I read and I compare and I feel sad and then I remind myself that this is not all that I am. I am also the second list and that I have parenting wins sometimes. I remind myself that no-one could ever say I didn't try. I know that my roosterness will come in handy one day, I just don't know how yet. And I promise myself to spend less time looking through rose tinted glasses at other people's lives and spend more time living mine. Imperfect as it is.

So there.
Now that's more like it.
All photos courtesy of Bohemian Shoebox 
Please go there to see where the originals came from. Thanks.

Friday, March 4, 2011

{This Moment}


 A Friday ritual inspired by Soulemamma
A single photo - no words capturing a moment from the week. 
A simple, special, extraordinary moment. 
A moment I want to pause, savor and remember.


(Ssh! She doesn't really have binoculars!)




Thursday, March 3, 2011

February in Review

February in Review

This is my first month in review but I was inspired by Mon over at Holistic Mamma to start doing this little exercise. I think it fits perfectly in with the whole 'nourishment' thing I'm doing. It will give me a chance to see how things are changing and where I'm at with it all. So here goes...

February began with our last two days of camping. After 21 years of skillfully avoiding sleeping in the Great Outdoors - I was lured into it by a new tent and a lovely camp site. Now I'm bloody hooked!

A thought...
I spend way too much money.
A sound...
The sound of me biting my tongue.
A taste...
Fresh organic rasberries (it's Summer here!)

An image...
Doesn't it look like he's serenading her?

A scent...
Fresh Sea Air baby! (And coffee...mmmm coffee).
A word... (anything word related)Ow! (sunburn and bull ants!)
A touch...
My little bear sleeping in my arms.
A gift for me...
Discovering what nourishes me. 
A post you may have missed...
Nourish Me

Wednesday, March 2, 2011

Nourish Me:: Week Five - A World in Colour



Bing, Bong, Bing
I like black. I wear it a lot. Too much, probably but it suits me, it's slimming and, (after many years of being a Goth in my late teens/early twenties), it's a difficult habit to break. Plus, it goes with everything and that's important when one has limited wardrobe choices due to excess baggage of a wrinkly, skin coloured kind.

However, I love colour. I seem to need it  more and more. I have begun to surround myself with it in quite a lot of ways, without really being aware that it was happening. Red is my colour du jour right now. It just love how vibrant and exciting it is. Without wishing to be cliched, it is a passionate colour - hence it's association with all things love and sex related. But it is also bright and warm and welcoming. It's popular as feature walls in dining rooms - it stimulates appetites and conversation. So over the last few years I have been slowly accumulating things red.


The Red Tent from The Divine Feminine
This reaching out for colour started with a beautiful red chinese teapot and 6 little handleless cups decorated with cherry blossom. Then slowly it radiated outwards and collected red and white striped mugs, damask mugs, gorgeous little red cups and saucers with white polka dots, (my 'happy' cups). Then suddenly a red clock appeared on our white timber walls, then a red kettle for the hob, (we have an unseemly number of blackouts up here in the hills), so that the Brit doesn't die without tea when there is no power. Then a new dinner service arrived - not strictly red but white with a big red poppy on it and finally, last year, a red Ektorp sofa arrived for our family room. Then yesterday, on impulse we bought a massive rug for our family room to stop Finn from head-butting the slate floors more than is strictly necessary. Guess what colour it is?

Red.

That's right.

It's a lovely red persian style thing which beanie insists that everyone enjoy by removing their socks and really 'feeling' the carpet. "It's so soft mummy. Now I can play down on the floor!" Yes, we have evidently being abusing our daughters knees by not having a covering on the hard slate.

But that's not the only colour that is creeping into our house. Oh no. There is the heather coloured feature wall in our room. The heather and clover coloured walls of Beanie's room. There are the new cups that have appeared over the last year or two. A beautiful sunshine yellow and gold china cup and saucer for herbal tea, the little turquoise coffee set (6 mini mugs and saucers), I got for $3. In total. (I know!). And then there is the latest addition. My Chinese teapot and big cups had babies - three of them - three little handleless cups, decorated with cherry blossom in the colours of red (you guessed it), orange (aha! shock new colour!), green (wait! where is she going with this - it's multicolour madness!), and blue (it matches the turquoise. Kinda.). For these I paid the princely sum of $4. What can I say - I'm made of luck.

Mamma's special teacup. 
Suddenly I am surrounded by colour. I am drinking out of it, looking at it, wearing it, putting it on my nails, surrounding light-bulbs with it, hanging it on walls and on beds and surreptitiously squinking it into little nooks and crannies. There is a veritable flood of it and it's quite wonderful. I am being drawn to images that are colourful and bright and inspirational. That make me want to make stuff and create. There is not much inspirational about looking at too much black. Even the darkness has stars to decorate it.



And so this week I have found myself focusing on colour intentionally. How I use it, how it uses me, what colours I am drawn to (I think we've established I like red) and what they might symbolise, how different colours make me feel, what I instinctively am drawn to and why I think that is. It's been an exploration of the vividness and diversity of colour in my life and it's been delightful. I never fully realised how our choice of colours reflects not just our personality but also our mood. It is entirely possible to change how you feel by simply adding a colour that makes you feel up, or calm, or relaxed, or sexy, to yourself or your environment. I find that blue makes me feel calmer and more mindful, red gears me up and makes me want to connect, yellow makes me smile - it's such a sunny colour and its so damn bright. Green makes me feel earthed and held while black makes me feel mysterious, powerful and yes, hidden. Sometimes I need that. And then there are stripes (of which I am a HUGE fan), polka dots (second only to stripes) and patterned things. I even do subtle colours now though I will never really be a pastel girl - too flacid and pasty for me.

Oh my! Red AND Stripes.
The whole exercise has been so liberating. I have been influenced by my girl's colour sense, her crazy combinations, her multi-coloured wardrobe. I have stopped wanting to hide in black and have started to really surf the colour wave that has engulfed me. Colour makes me happy. It reminds me that life is not monotone - it is a rainbow peacock strutting it's wonderful stuff. It is a field of poppy's and the emerald green of the grass after rain. It is the toothpaste commercial colours of the sea - minty green and turquoise with foamy white. It is everywhere and it is available all of the time. So why limit ourselves with our habitual colour palette. Go buy something out of your colour comfort zone. Buy two things that blatantly don't match. Try something different and see how you feel.

And so, I drink my coffee out of my happy cups. I eat my cereal out of my poppy bowls, I put my compost in a little red tin bin and I bring flowers into my house whenever I can. It gives me a little lift and it makes me smile. What's not to love? Most of all though, it feeds me in some subtle way. It gives me energy to get through the day. It gives me just a little bit of courage to try something else new. It reminds me to enjoy life in all of it's hues - even the darker ones.

The Aurora Borealis
Coolest Style EVER! (can't remember where I found this, sorry!)

So, what have you been doing this week to nourish yourself?

As always remember to leave a comment with a link to your nourishment post and to link it back to me. I hope you will join in - it's a much needed gift to ourselves.